Support for anxious minds, with warmth and clarity.
A compassionate, professional space for understanding anxiety and building a calmer, more meaningful life in Melbourne.
Anxiety makes sense, once it's understood.
Anxious thoughts can feel like a tangle with no loose end. The work of therapy is patient and practical: understanding how the tangle formed, and finding the thread that leads somewhere new.
This practice offers evidence-based psychological support for adults experiencing anxiety, delivered with warmth, without judgement, in person in Melbourne and online.
How I can help
Common areas of work. If what you're carrying isn't listed, it is still welcome in the room.
- Worry & overthinking
- When thoughts loop, catastrophise or refuse to switch off.
- Panic & physical symptoms
- Understanding the body's alarm system and finding steadier ground.
- Social anxiety
- Support for the fear of judgement that can shrink a life.
- Phobias & avoidance
- Gently approaching the things that have come to feel too big.
- Stress & sleep
- When a busy season has tipped into something harder to carry.
- Life transitions
- New roles, new places, new chapters, and the worry they can bring.
[Psychologist name]
Registered Psychologist · [registration details to be supplied]
[A short, personal introduction in the psychologist's own words: background, qualifications, and what clients can expect from the way they work. To be written with the practitioner.]
What to expect
Common questions
Do I need a referral?
You can attend as a private client without a referral. A GP Mental Health Treatment Plan may entitle you to Medicare rebates. [Referral and rebate details to be confirmed by the practice.]
What happens in the first session?
A conversation, at your pace. We talk about what brings you in, your history and your goals, and begin to map an approach that fits.
What are the fees?
[Session fees, rebates and cancellation policy to be supplied by the practice.]
Is what I share confidential?
Yes, within the limits the law requires. Confidentiality and its few exceptions are explained clearly before you begin.